AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
Back to Blog
Sick wallpapers nike9/11/2023 Adding exercise on top of those stressors will probably make you feel worse. Think about it: your body has enough to handle when you're ill. In severe cases, myocarditis can cause sudden cardiac arrest, even in young athletes, notes the Blanchard Valley Health System. This causes rapid or irregular heart rhythms, chest pain, shortness of breath and fatigue. Experts believe that exercising while ill-especially if you have COVID-19-can increase your risk of developing myocarditis, a viral infection of the heart muscle.Īccording to the Mayo Clinic, myocarditis can reduce your heart's ability to pump blood. One of the biggest concerns with exercising while you're severely ill is the risks it can pose to your heart, says Dennis Cardone, DO, a sports medicine specialist and chief of the division of primary care sports medicine at NYU Langone Health. It can clear your sinuses and relieve some nasal congestion", says Bharati.īut if you've been diagnosed with COVID-19 or if your symptoms involve fever, body aches, shortness of breath, or weakness or dizziness, hit the pause button on working out to give your body time to recover. "If you have upper-respiratory symptoms like a mild cough or runny nose, going for a walk or light jog may actually make you feel better. In general, it's safe-and maybe even beneficial-to exercise if your symptoms are above the neck. "The decision to exercise when you're poorly or recovering from illness depends on the type of illness and the severity of symptoms", says Anjali Bharati, DO, an emergency medicine doctor at Lenox Health Greenwich Village in New York City.
0 Comments
Read More
Leave a Reply. |